In July 2011 I gave up high carbohydrate foods. I've since lost over 130 pounds, but I've been stuck at 170 pounds since December. I've going to have to give up carbs even more stringently. Part of the problem is I had to give up running, or even walking long distances, after injuring my right knee.
The empty plate here had a little round layer cake for one yesterday. I bought it for my dad's 90th birthday, deliberately small because we can't help him eat it. He didn't eat it, either. Tonight my dad is in intensive care, but not because of some food he ate or didn't eat.
My healthy choice is not to eat even "healthy" bread.
And my candy consists of one or two squares of sugar free dark chocolate per day, and maybe an Atkins bar.
Please visit the other Robins' entries, and comment if so moved. The list of entries is below, but please do check the Round Robin blog for any updates and late additions:
as of Saturday, February 23rd, 2013, 12:02 AM
Karen - Posted!
A Picture is Worth 1000 Words.
I have a defensive driving class in the morning and my dad is still in intensive care, so I won't be around much this weekend. I'll try to check in when I can!